About Us
Indigenous cultures and elders worldwide are sounding the alarm for us, people in the West, to wake up. We are living in a time of great change and forgetfulness, but it's also a time for us to remember who we truly are and why we're here on Earth, at this time, and Reconnect to all that which is sacred.
This offering is an answer to our ancestors' prayers. It's a chance for women to reconnect with our ancient roots and our true purpose. Together, we will explore the ancient wisdom and intelligence that lies dormant within us, ready to be reawakened to support ourselves and the planet’s transformation.
Through various healing practices from around the world, we will walk a path of remembrance and disconnect from the world we've been told, reconnecting to a deeper reality beyond what meets the eye and the importance of realigning ourselves and our intentions with the equinoxes and solstices.
Founder of A4R, a Scandinavian woman from Sweden, Daughter of the North, with a rich heritage. Her lineage intertwines 1st Nation Sami heritage and a robust Viking legacy and is deeply rooted in the reverence, sacredness, and great mystery of life and creation.
She has been walking a spiritual and healing path for over a decade, working with plant medicines, and meditations, repairing her ancestral lineage, and subconscious work, and studying ancient wisdom in various forms. She is a certified Psych-K facilitator, focusing on subconscious reprogramming & clearing limiting beliefs, and a certified Mindfulness Meditation Teacher through Dharma Moon & Tibet House US.
In the last couple of years, Frida has been immersed in the Sacred Fire lineage of the Star Clan, learning the medicine ways of many traditions where she completed her vision quest, and in 2024, she was honored with becoming Fireplace holder of "Earth Clan."
Frida dedicates herself to studying sacred rituals, runes, ceremony, altar work, ancient medicine ways, including the medicine wheel, portal and grid work, healing arts, vibrational medicines, and prophecies and more under the guidance of elders from various traditions, including Scandinavian, Scottish-Ojibwa & Hopi Elders.
Part of her work is to be a bridge and connector between the spiritual, natural and human worlds and bring forth the teachings passed on to her to co-create a new sustainable Earth weaving the ancient ways into new form
Frida is committed to carrying-on the legacies of traditional and modern forms of medicine gifted to non-native people by Native Elders from many lands, as bridge builders, under the guidance of her Elder, Grandmother Two Clouds Meeting, Fireplace holder of Star Clan.
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-If you are looking to get started with a personal meditation practice, this is for you!
-If you are seeking to connect with your inner-self, this is for you!
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-If you are interested to know more about rituals to support your evolution, this is for you!
-If you are interested in starting to explore your spirituality in a modern form, this is for you!
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-If you have gone as far as you can on your own, and are seeking more guidance, this is for you!